The Best Therapists near you
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Lightoflights is a leading online counseling and therapy provider in Nigeria. Creating a comforting space for our client's well-being, healing, and growth. Visit www.lightoflights.net to talk to a therapist today! Our compassionate mental health experts use evidence-based approaches to help clients navigate life's challenges, heal from heartbreak, resolve relationship issues, effectively manage anxiety, cope with grief, and achieve their unique goals. We are passionate and dedicated to excellence, and the results have been phenomenal – transforming lives by ending toxic relationship patterns, dispelling the shadows of depression, comforting hearts, empowering minds, and restoring happiness and inner peace. Visit Lightoflights.net to get started 🚀
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Temple's Counsel & Mind Academy is a professional psychotherapy/counseling/EAP Provider/Coaching practice company positively empowering Individuals, communities and organizations for 13 years. Reach us for online and 1on1 sessions. Our services cover marriage/relationship/individual counseling, addiction recovery/personal/group therapy, public speaking and de-programming services. Follow our podcasts, social media handles (@templescounsel) and blog to evolve into yournext best version.
The Gratitude Spa was built on giving the best massage therapy treatments in Abuja and it's environs. We pride ourselves on unique services and a variety of talented massage therapists to meet all the community’s therapeutic needs. Massage is no longer for luxury. It is part of monthly maintenance for optimal shine! Our services includes body massage therapy, facial treatment, waxing, body scrub , body Polish,and steaming, V steaming,pedicure/manicure, home and hotel service.
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Bio: Mrs. Ojali Deborah Meliga is a dedicated professional with a passion for holistic well-being. With a background in therapy, nutrition, and marriage counseling, she brings a unique and comprehensive approach to her practice. Her journey began with a commitment to understanding the interconnectedness of mental, physical, and emotional health. Experience: Mrs. Meliga has accumulated over 10 years of experience, working with individuals and couples to foster positive mental health, improve nutritional habits, and strengthen relationships. Her expertise lies in creating personalized strategies that address the specific needs and goals of each client. Approach: Combining therapeutic techniques, nutritional guidance, and marriage counseling skills, Mrs. Meliga adopts a client-centered approach. She believes in empowering individuals and couples to take charge of their well-being, fostering resilience, and building strong foundations for lasting change. Specializations: Individual Therapy Holistic Nutrition Planning Couples and Marriage Counseling Stress Management Mind-Body Connection Philosophy: Mrs. Meliga is guided by the belief that true well-being is achieved through a balance of mental, emotional, and physical health. Her compassionate and non-judgmental approach creates a safe space for clients to explore their challenges, make positive lifestyle changes and enhance the quality of their relationships. Mrs. Ojali Deborah Meliga is committed to helping individuals and couples thrive by fostering a holistic approach to health and well-being.
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I provide a succinct and comprehensive care in the rehabilitation, prevention and promotion of optimal health in patient and clients with lower back pain ( chronic and acute), leg pain ( knee osteoarthritis) stroke, shoulder pain neck pain and all musculoskeletal pain, cerebral palsy and all pediatrics with delay developmental mile stone and more.....
I possess extensive practical experience with sound clinical expertise and requisite skills, broadly rotational within different specialities; Musculoskeletal (MSK), Cardiopulmonary, Orthopaedics, Pediatrics, Neurology, Mental Health, Geriatrics, women's health and Community physiotherapy. Providing physiotherapueitic services with care, respect and high level of professionalism.
I’m a licensed Physiotherapist (MRTBN) trained in the University of Nigeria. I provide physiotherapy services both in hospitals and at home settings. I treat back pain, stroke, facial nerve palsy, spinal cord injury and post surgery management of fracture amongst others. Once you need a physio call me.
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Frequently asked questions
Who is a therapist?
A therapist is a professional that diagnoses and treats people with mental and emotional disorder. They basically improve and maintain emotional and mental wellbeing.
Do we have therapists in Nigeria?
Yes, although they are not so many in Nigeria. You should also note that their numbers are increasing as the awareness for mental wellbeing increases.
How long does a therapy session last?
It can last from thirty minutes to few hours depending on the diagnosis of your therapist.
How do I know I need to see a therapist?
When you notice any decline in your emotional or mental wellbeing then you need to see a therapist. The common symptoms of this decline are; Anxiety, depression, Eating disorder symptoms, Negative thoughts, Feelings of worthlessness, Feelings of loneliness, Problems sleeping, Relationship issues, Stress, Social issues, Trauma etc.
When you notice one or some of this symptoms and it is persistent, see a therapist immediately. You don't have to wait for your condition to worsen before you see a therapist. You can do so when you are in doubt.
What type of therapist should I see?
This is is dependent on your condition. You can't see see a massage therapist for emotional issues tied with marriage. The same way you can't see a yoga therapist for an addiction.
The moment you have an idea what your condition is, you will know what kind of therapist suits you.
Can I find a therapist that will not charge more than ₦30,000?
Yes. Your mental and emotional state determines how much you will spend on therapy. Don't try to diagnose yourself by going online or researching symptoms on google. You should see a therapist.
It will be a lot cheaper if you visit a public hospital that has a therapist, but it might not be very convenient.
How often do I need to see a therapist?
This can be bi weekly, weekly or even once a month. Your mental and emotional condition, response to therapy, response to medication and some other factors will determine this.